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Plant Based Spicy Refried Bean Burgers

Ingredients:

2 Tbsp. olive oil

1/4 cup chopped onion

1/4 cup shredded carrots

1/4 cup corn

1 heaping Tbsp. Bittersweet Herb Farm Southwest Picante Seasoning

1 can refried beans

1/4 cup cornmeal

2 Tbsp. Salsa Verde

1/4 cup ground oat flour

1/2 cup Zesty Garlic Aioli (Click here for recipe)

salt to taste

Directions: 

In a medium sized skillet add olive oil and Bittersweet Herb Farm Southwest Picante Seasoning. Cook for about 1-2 minutes and then add onion, carrots and corn.  Sauté vegetables for about 3-5 minutes.  In a large bowl add refried beans, sautéed vegetables, oat flour, cornmeal, salt and  salsa Verde.  Mix well and form into patties.  Heat a large skillet with a little bit of olive oil on it and cook patties browning on both sides until desired crunchiness.

Serve with your favorite bread topped with Zesty Garlic Aioli.  Enjoy!

To watch full video click on the link below:

https://www.facebook.com/BittersweetHerbFarm/videos/1000421540418947/

 


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