Plant Based Bean Burgers

Ingredients:

2-3 Cups cooked beans

2 Tbsp ground flaxseed

2 Tbsp water

1/2 cup steel cut oatmeal

1/2 cup chopped onion

1 heaping Tbsp Bittersweet Herb Farm Southwest Picante Seasoning (you can change it up by using any of Bittersweet Herb Farm Seasonings)

1 tsp Tamari (or salt to taste)

 1 Tbsp olive oil for your pan

Directions:

In a small bowl add ground flaxseed and water together and let set.

In a food processor add beans, oatmeal, onion, tamari (or salt), Bittersweet Herb Farm Southwest Picante Seasoning and flaxseed and water mixture.  Pulse a few times making sure everything is mixed together good.  Put mixture into bowl.  Shape into patties and cook them in a pan with the olive oil.  Brown on both sides.  Your burgers are now ready!

To watch full video click on the link below:

https://www.facebook.com/BittersweetHerbFarm/videos/524425145108302/

  


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