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Buffalo Cauliflower with Zesty Dip!

Buffalo Cauliflower with Zesty Dip!


Buffalo Cauliflower:

  • 1 cup flour
  • 1 cup plain Almond milk (or milk)
  • 1/4 teaspoon each garlic powder, salt, and pepper
  • 1 head cauliflower (4-5 cups florets)
  • 3/4 cup hot sauce (I used Frank’s brand)

Zesty Dip: 


  1. Batter the cauliflower: Preheat oven to 450 degrees. Whisk flour, almond milk, salt, pepper, and garlic powder. Dip cauliflower pieces in the batter and let excess drip off. Place on parchment-lined baking sheet. Bake on an upper rack for 15-20 minutes until lightly crisped and browned.
  2. Spice the cauliflower: Gently toss the baked cauliflower in a bowl with the hot sauce. Return to pan. Bake for another 5-10 minutes.
  3. Dip: Mix the seasoning with Mayo
  4. Enjoy! 

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